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In the Zone Brain LotusYour brain hums with electrical activity every moment of your life. Brain activity Is controlled by currents, chemicals and oscillations. Millions of neurons must fire in unison to produce even a trifling thought. Your electrical brain-waves operate at different frequencies or cycles per second = Hertz(Hz). Amplitude is the strength or power of the electrical impulse &  measured in micro-volts because the skull masks most measurable activity.

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