Sleep|Relax|Meditate


As a healthy person you don't smoke, you're a healthy weight, eat selectively and you exercise and have a pro-active mental activity; i,e. meditation, self-hypnosis or Imagineering. Simple?
The method is to make mini changes...taking more small steps, adding fruit to cereal, drink extra water, get more oxygen, develop an inner space a back door in your mind.

Mindstore Categories

Tai Chi

Tai Chi (3)

Tai Chi

Tai chi is a form of exercise to which practitioners attribute physical and spiritual health benefits, some studies have found the practice to reduce stress and relieve certain ailments.

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Aromatherapy devices

Aromatherapy devices (0)

Aroma Remedy  or Aromatherapy is a form of alternative pratice that uses volatile plant materials, known as essential oils, and other aromatic compounds for the potential of assisting with a person's body, mind, mood, cognitive function or health.

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Sleep | Lucid Dreaming | Devices

Sleep | Lucid Dreaming | Devices (7)

sleep insomina So what exactly is Serious Sleep? It's the kind of sleep you have to shake off by stretching your arms further and harder when you wake up. It's the kind of sleep that makes you want to wake up and ride a bicycle 200 mph. It's the kind of sleep that not only lets you seize the day, it makes you want to seize the world. For many of us, for many reasons, it's the deep, rest-full, and rejuvenating sleep we desperately desire but can't seem to find. If that sounds like you, you're in luck. Those kinds of ZZZs are just a Dohm away. Seriously.

Mindstore has alternative solutions that may assist  help with sleep: nap, doze, siesta, catnap, beauty sleep; informal snooze, forty winks, bit of shut-eye, power nap; literary slumber, dreaming and more.

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Massage

Massage (2)

Massage

Massage is the manipulation of superficial and deeper layers of muscle and connective tissue to enhance function, aid in the healing process, and promote relaxation and well-being.

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